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Hi! I'm Brandi Walker

Women's Health Blogger; Freelance Health Writer; Etsy Shop Owner

Good News for the Soul is a blog that shares encouraging, informative and upbuilding posts about mental, physical & spiritual health topics aimed to benefit middle-aged women. Many of us, especially women, need some form of encouragement to help us deal with our physical & mental ailments. So whether you’re living with a medical condition or you have a loved one coping with one like myself, hopefully an article or two or the weekly thoughts from this blog newsletter helps you manage it. Remember “A joyful heart is good medicine.”

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my go-to for learning more about women's health

Week of April 21, 2024 What's New on the Good News for the Soul blog How to Deal with Fibroids During the Pregnancy Stage From the Archives What Every Women Must know about Uterine Fibroids Hello, my friend It's been an interesting and busy week for me. Still preparing to head out of town next week for another special preaching campaign this time in New York. But I wanted to take this brief time I have in your inbox to share with you my go-to resource for writing about the women's...

1 day ago • 1 min read

Week of April 14, 2024 What's New on the Good News for the Soul blog 4 Eco-Friendly Skincare Products You Can Add to Your List From the Archives 5 Safe Environmentally-Friendly Cleaning Products You Could Try for your Home Hello, my friend It’s been a decent week for me working with the youths of the world in their educational studies. I've also been beginning the process of preparing for my next special trip in New York next month. But besides being New York bound, there is another thing on...

8 days ago • 1 min read

Week of April 07, 2024 What's New on the Good News for the Soul blog 5 Iron-Rich Foods that Can Promote Hair Growth From the Archives Suffering from Hair Loss? Here are 3 Great Products for you Hello, my friend Each week, I strive to be balanced in the way that I eat. Although it's not easy, I do recognize it has to be done. As mentioned in my blog post this week, if I want to keep my body and hair healthy, it's essential I be mindful in what I'm putting in my body. Which reminds me of this...

15 days ago • 1 min read

Week of March 31, 2024 What's New on the Good News for the Soul blog 5 Positive Thinking Activities Women Can Try When Life is Too Hard From the Archives The Power of Positive Thinking Hello, my friend It's been a busy, fun week for me. I hope you had an interesting one as well. If you have ADHD like myself, do you have a great app or tool that you use to help you manage it? Well I do. I happen to have two in mind that have been great for that. I use Google Calendar app and the project...

22 days ago • 1 min read

Week of March 24, 2024 What's New on the Good News for the Soul blog 4 Women who are Enduring Health Challenges in their Lives From the Archives 4 Qualities You Must Have to Be a True, Hardworking Caregiver Hello, my friend This week, I've been enjoying the spring break vacation by devoting my time to my volunteer community service work. It has been nice, although I know it's going to come to an end soon. While it's been nice taking some time off from sub-teacher assisting, I do want to take...

29 days ago • 1 min read

Week of March 17, 2024 What's New on the Good News for the Soul blog 4 Ways We Can Continue to Show Appreciation for the Ransom after the Memorial From the Archives What Benefits Meditating on the Ransom Brings to You Hello, my friend How has your week been? I've been a little busy this week. Planning for a special celebration this Sunday (see this week's blog post above) and working with children who have special needs. That has been quite challenging and interesting. Speaking of something...

about 1 month ago • 1 min read

Week of March 10, 2024 What's New on the Good News for the Soul blog There's a Time to Rest- 4 Springtime Self-Care Relaxation Techniques for Busy Women From the Archives 6 Items You Must Have in your Mani-Pedi Care Routine Hello, my friend During this time of the year, many people will be acknowledging a certain holiday that has something to do with being "fortunate." I guess you can say I've been fortunate in my life a time or two. Every time I go to the doctor, wake up in the morning and...

about 1 month ago • 1 min read

Week of March 03, 2024 What's New on the Good News for the Soul blog What You Should Know about the Pros and Cons of Multi-Vitamins From the Archives 4 Signs You're Suffering From Potassium Deficiency Hello, my friend I've had a busy, fun-filled week. A week of sub teaching, blogging, and Hello Fresh cooking. If you’re interested, here’s a picture of one of the recipes I've made last weekend- a Honey-Thyme Pork Filet with Roasted Potatoes and Green Beans. My first attempt at searing and...

about 2 months ago • 1 min read

Week of Feb. 25, 2024 What's New on the Good News for the Soul blog What are the Challenges of Changing your Eating Habits in Your 40s? From the Archives How does your Body Change When you Add Organic Foods in your Diet? Hello, my friend I was looking at a health newsletter I'm subscribed to and found an article today that could help you further with your heart health. A pretty good way to end American Heart Month, right? Talk to you soon, Brandi Need a brochure marketing your insurance...

about 2 months ago • 1 min read

Week of Feb. 18, 2024 What's New on the Good News for the Soul blog What are the Health Benefits of Consuming Dark Chocolate Even if you Have Diabetes? From the Archives 4 Healthiest Snack Recipes You Can Eat on the Road Hello, my friend It's been an interesting week for me, substituting for the lower graders three days in a row. But enough about that. I’ve got a few things to briefly share this week in the newsletter that I think you might be interested in. Anyway, here’s a couple of...

2 months ago • 1 min read
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